{"product_id":"training-ropes-weighted-springs-compact-workout","title":"Training Ropes with Weighted Springs – Compact Full-body Workout","description":"\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eThese compact training ropes provide a complete full-body workout without requiring much space or heavy equipment. The weighted 300g steel springs create strong recoil and vibrations that simultaneously activate deep core muscles, arms, shoulders, and back. Perfect for HIIT training, cardio sessions, and strength building in the comfort of your home.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0657\/5364\/5324\/files\/20251112-181930.gif?v=1770947104\" alt=\"\" width=\"480\" height=\"480\" style=\"display: block; margin-left: auto; margin-right: auto;\"\u003e\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eThe ergonomic handles feature textured, non-slip surfaces that stay secure during intense movements while reducing wrist strain. At just 50cm long, these ropes operate silently and easily fit into small apartments, home gyms, or even office spaces. The weather-resistant construction and rust-free springs ensure long-lasting performance for indoor and outdoor training.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eAdd this product to your cart now to have it conveniently delivered to your home.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0657\/5364\/5324\/files\/20251112-173848_c187cf94-da64-48ad-886f-8dc201ae533d.gif?v=1770947198\" alt=\"\" width=\"481\" height=\"271\" style=\"display: block; margin-left: auto; margin-right: auto;\"\u003e\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eYou will love this\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e300g weighted steel springs – generate effective recoil and muscle activation for maximum calorie burn\u003c\/li\u003e\n\u003cli\u003eFive versatile exercise movements – including Power Waves and Cross Waves for varied full-body workouts\u003c\/li\u003e\n\u003cli\u003eErgonomic textured handles – non-slip grooves reduce wrist strain and ensure a secure grip during intense sessions\u003c\/li\u003e\n\u003cli\u003eUltra-compact 50cm length – fits in small spaces and folds flat to 48cm when not in use\u003c\/li\u003e\n\u003cli\u003eSilent operation – noiseless spring mechanism allows discreet training without disturbing others\u003c\/li\u003e\n\u003cli\u003eDurable weather-resistant materials – leather, stainless steel, and fade-resistant coating for indoor and outdoor use\u003c\/li\u003e\n\u003cli\u003eLightweight 0.9kg design – easy to carry for training anywhere you choose\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eTechnical data\u003c\/strong\u003e\u003cbr\u003eMaterial: Weather-resistant leather handles, rust-free steel springs, fade-resistant coating\u003cbr\u003eDimensions: 50cm length (training), 48cm folded (storage)\u003cbr\u003eWeight: 0.9kg total, 300g per steel spring\u003cbr\u003ePackage contents: 2 training ropes with weighted springs and ergonomic handles\u003cbr\u003eNotes: Suitable for all fitness levels. Use on a non-slip surface for optimal safety. Clean handles regularly to maintain grip quality.\u003c\/p\u003e","brand":"Mivoza","offers":[{"title":"2 Pieces","offer_id":54677203058956,"sku":null,"price":27.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0657\/5364\/5324\/files\/16c64ed89fb1e2384003f1dbe1af461f73dae1dc55570a7fbc2af65ba81c2bc7.jpg?v=1770946007","url":"https:\/\/mivoza-store.com\/en-gb\/products\/training-ropes-weighted-springs-compact-workout","provider":"Mivoza Deutschland","version":"1.0","type":"link"}