Build strength in your chest, arms, and shoulders without a gym: a hydraulic cylinder provides resistance that you can adjust from 10 to 200 kg with a dial.
- Dial adjusts from 10 to 200 kg – Set the resistance with a turn of the dial and increase it as soon as it starts to feel too easy. The equipment grows with your strength, so you won't need a second one.
- Hydraulics instead of a coil spring – Resistance comes from a cylinder in the center, not a simple spring. This keeps your workout challenging even at high resistance.
- Multiple exercises with one piece of equipment – Squeeze it together in front of your chest, pull it down, or work out overhead and behind your back. This lets you target your chest, arms, shoulders, and back without setting up a weight bench.
- No electricity or batteries – The equipment is entirely mechanical and ready to use whenever you have ten minutes.
- Minimum resistance: 10 kg – Even the lightest setting requires noticeable effort. This equipment is therefore not intended for rehabilitation or beginner exercises that require very little resistance.
For strength training in your living room, between appointments, or as a supplement to your gym workouts.
Product details
| Resistance | 10–200 kg, freely adjustable with a dial |
| Resistance system | Hydraulic cylinder |
| Operation | Manual, no electricity or batteries |
| Areas trained | Chest, arms, shoulders, back |
| Colors | Red-black, blue-black, gray-black |
| Package contents | 1 × hydraulic arm trainer |